You’ve undoubtedly heard of March Madness, but today I’m thinking about March Wellness after flying to Wisconsin to co-present a WellBEing growth session at the LACCS Character Conference.

Wait, is taking in a sunrise over Texas an act of self-care? I’m going with yes on that one, because it certainly fed my soul to watch this beauty unfold out of my window of that early-morning Southwest flight to Milwaukee.
We started our session with an improv in character from the movie Inside Out 2; here, I’m warming up to play the role of Anger, who’s mad because she can’t find her bodyguard, Sadness.

It was great fun to engage our audience in this way! Next, we went through some activities and tools to add to the self-compassion and wellness arsenal of these passionate educators.
Who needs a head hug?

Finally, we invited participants to take a look at what’s on their plate, literally and figuratively, as we created self-care wheels complete with strategies that will nourish us mind, body, and spirit.

I continue to delight in opportunities like this one to plant seeds of inspiration and love in the hearts and souls of leaders who are still in the schoolhouse doing the holy work day after day, shaping the hearts and minds of our true national treasure, our kids.
Click {here} if you’d like to read more reflections about my March trip home.
In another news, my favorite laptop turned one and is she ever a little sponge!

Need another wellness idea? Grab your favorite toddler and ask her to bring you a book, then savor the silliness and pure, unadulterated joy of reading in tandum.

It might just be more happiness (and wellness!) than your heart can stand.






The kids adored him!

























